Veggie Breakfast Taco Nutrition Facts
- 220
- Calories
- 10g
- Protein
- 10g
- Total Fat
- 21g
- Total Carbs
The Schlotzsky's Veggie Breakfast Taco contains 220 calories, 10g protein, 21g total carbohydrates and 10g total fat.
Nutrition Facts
Veggie Breakfast Taco
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 560mg | 24% | |
| Total Carbs 21g | 8% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie Breakfast Taco?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Veggie Breakfast Taco by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Veggie Breakfast Taco?
There are 220 calories in the Veggie Breakfast Taco
What are the macros for the Schlotzsky's Veggie Breakfast Taco?
The Veggie Breakfast Taco has 10g protein, 21g carbs and 10g fat. That means 15% of calories come from protein, 70% of calories come from carbs, and 15% of calories come from fat.
