Sour Cream & Onion Chips

Sour Cream & Onion Chips Nutrition Facts

230
Calories
3g
Protein
13g
Total Fat
23g
Total Carbs

The Schlotzsky's Sour Cream & Onion Chips contains 230 calories, 3g protein, 23g total carbohydrates and 13g total fat.

Nutrition Facts

Sour Cream & Onion Chips

Amount Per Serving
Calories 230Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 340mg15%
Total Carbs 23g8%
Dietary Fiber 1g4%
Sugars 2g
Protein 3g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sour Cream & Onion Chips?

For someone weighing 150 pounds, it would take 20 minutes to burn off the Sour Cream & Onion Chips by running.


It would take 27 minutes to burn if off by bicycling.


It would take 32 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Schlotzsky's

US Rank

121

Locations

323

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Schlotzsky's Sour Cream & Onion Chips?

There are 230 calories in the Sour Cream & Onion Chips

What are the macros for the Schlotzsky's Sour Cream & Onion Chips?

The Sour Cream & Onion Chips has 3g protein, 23g carbs and 13g fat. That means 4% of calories come from protein, 76% of calories come from carbs, and 19% of calories come from fat.