Lays Baked Regular Chips Nutrition Facts
- 140
- Calories
- 2g
- Protein
- 4g
- Total Fat
- 26g
- Total Carbs
The Schlotzsky's Lays Baked Regular Chips contains 140 calories, 2g protein, 26g total carbohydrates and 4g total fat.
Nutrition Facts
Lays Baked Regular Chips
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 180mg | 8% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lays Baked Regular Chips?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Lays Baked Regular Chips by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Lays Baked Regular Chips?
There are 140 calories in the Lays Baked Regular Chips
What are the macros for the Schlotzsky's Lays Baked Regular Chips?
The Lays Baked Regular Chips has 2g protein, 26g carbs and 4g fat. That means 3% of calories come from protein, 91% of calories come from carbs, and 6% of calories come from fat.
