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Low-Carb Options at Saltgrass Steak House

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Soups, Salads & Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
House Salad
190cal
8g
18g
10g
3g
-
14g
260mg
5g
4g
20mg
0.042g/cal
0.44:1
Caesar Salad
280cal
12g
20g
20g
6g
-
17g
520mg
2g
3g
40mg
0.043g/cal
0.60:1
Steak Soup
290cal
20g
26g
12g
4g
-
23g
1120mg
5g
3g
55mg
0.069g/cal
0.77:1
Chicken Tortilla Soup
340cal
26g
28g
14g
5g
-
24g
1240mg
6g
4g
70mg
0.076g/cal
0.93:1

Appetizers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Shrimp Cocktail
240cal
30g
20g
4g
1g
-
19g
990mg
10g
1g
210mg
0.125g/cal
1.50:1
Fried Mushrooms
460cal
7g
40g
28g
5g
-
36g
820mg
4g
4g
15mg
0.015g/cal
0.17:1