Warm Chocolate Chip Lava Cookie Nutrition Facts
- 960
- Calories
- 11g
- Protein
- 43g
- Total Fat
- 130g
- Total Carbs
The Red Lobster Warm Chocolate Chip Lava Cookie contains 960 calories, 11g protein, 130g total carbohydrates and 43g total fat.
Nutrition Facts
Warm Chocolate Chip Lava Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 960 | Calories from Fat 387 | |
| % Daily Value* | ||
| Total Fat 43g | 55% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 550mg | 24% | |
| Total Carbs 130g | 47% | |
| Dietary Fiber 4g | 14% | |
| Sugars 84g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Warm Chocolate Chip Lava Cookie?
For someone weighing 150 pounds, it would take 82 minutes to burn off the Warm Chocolate Chip Lava Cookie by running.
It would take 114 minutes to burn if off by bicycling.
It would take 133 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Warm Chocolate Chip Lava Cookie?
There are 960 calories in the Warm Chocolate Chip Lava Cookie
What are the macros for the Red Lobster Warm Chocolate Chip Lava Cookie?
The Warm Chocolate Chip Lava Cookie has 11g protein, 130g carbs and 43g fat. That means 3% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.
