T-K-Y Skinny Nutrition Facts
- 301
- Calories
- 24g
- Protein
- 7.2g
- Total Fat
- 41g
- Total Carbs
The Potbelly Sandwich Shop T-K-Y Skinny contains 301 calories, 24g protein, 41g total carbohydrates and 7.2g total fat.
Nutrition Facts
T-K-Y Skinny
| Amount Per Serving | ||
|---|---|---|
| Calories 301 | Calories from Fat 64.8 | |
| % Daily Value* | ||
| Total Fat 7.2g | 9% | |
|---|---|---|
| Saturated Fat 3.2g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 14% | |
| Sodium 875mg | 38% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 3g | 11% | |
| Sugars 3g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the T-K-Y Skinny?
For someone weighing 150 pounds, it would take 26 minutes to burn off the T-K-Y Skinny by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey Breast.
Lettuce.
Tomato.
Swiss Cheese.
Bread - Multigrain, thin cut
Lettuce.
Tomato.
Swiss Cheese.
Bread - Multigrain, thin cut
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Potbelly Sandwich Shop T-K-Y Skinny?
There are 301 calories in the T-K-Y Skinny
What are the macros for the Potbelly Sandwich Shop T-K-Y Skinny?
The T-K-Y Skinny has 24g protein, 41g carbs and 7.2g fat. That means 19% of calories come from protein, 75% of calories come from carbs, and 6% of calories come from fat.
