Mushroom Melt Skinny

Mushroom Melt Skinny Nutrition Facts

354
Calories
20g
Protein
14.5g
Total Fat
39g
Total Carbs

The Potbelly Sandwich Shop Mushroom Melt Skinny contains 354 calories, 20g protein, 39g total carbohydrates and 14.5g total fat.

Nutrition Facts

Mushroom Melt Skinny

Amount Per Serving
Calories 354Calories from Fat 130.5
% Daily Value*
Total Fat 14.5g19%
Saturated Fat 8.199999999999999g41%
Trans Fat 0g
Cholesterol 38mg13%
Sodium 557mg24%
Total Carbs 39g14%
Dietary Fiber 4g14%
Sugars 4g
Protein 20g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mushroom Melt Skinny?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Mushroom Melt Skinny by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Lettuce.

    Sliced Mushrooms.

    Tomato.

    Cheddar.

    Provolone Cheese.

    Swiss Cheese.

    Bread - Multigrain, thin cut

    About This Restaurant

    Name

    Potbelly Sandwich Shop

    US Rank

    98

    Locations

    443

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Potbelly Sandwich Shop Mushroom Melt Skinny?

    There are 354 calories in the Mushroom Melt Skinny

    What are the macros for the Potbelly Sandwich Shop Mushroom Melt Skinny?

    The Mushroom Melt Skinny has 20g protein, 39g carbs and 14.5g fat. That means 16% of calories come from protein, 72% of calories come from carbs, and 12% of calories come from fat.