Ciabatta Square Bread Nutrition Facts
- 179
- Calories
- 6g
- Protein
- 2g
- Total Fat
- 34g
- Total Carbs
The Potbelly Sandwich Shop Ciabatta Square Bread contains 179 calories, 6g protein, 34g total carbohydrates and 2g total fat.
Nutrition Facts
Ciabatta Square Bread
| Amount Per Serving | ||
|---|---|---|
| Calories 179 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 377mg | 16% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ciabatta Square Bread?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Ciabatta Square Bread by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Potbelly Sandwich Shop Ciabatta Square Bread?
There are 179 calories in the Ciabatta Square Bread
What are the macros for the Potbelly Sandwich Shop Ciabatta Square Bread?
The Ciabatta Square Bread has 6g protein, 34g carbs and 2g fat. That means 7% of calories come from protein, 91% of calories come from carbs, and 2% of calories come from fat.
