Ma Po Tofu

Ma Po Tofu Nutrition Facts

920
Calories
57g
Protein
59g
Total Fat
57g
Total Carbs

The P.F. Chang's Ma Po Tofu contains 920 calories, 57g protein, 57g total carbohydrates and 59g total fat.

Nutrition Facts

Ma Po Tofu

Amount Per Serving
Calories 920Calories from Fat 531
% Daily Value*
Total Fat 59g76%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2290mg100%
Total Carbs 57g21%
Dietary Fiber 16g57%
Sugars 22g
Protein 57g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ma Po Tofu?

For someone weighing 150 pounds, it would take 79 minutes to burn off the Ma Po Tofu by running.


It would take 110 minutes to burn if off by bicycling.


It would take 128 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Ma Po Tofu?

There are 920 calories in the Ma Po Tofu

What are the macros for the P.F. Chang's Ma Po Tofu?

The Ma Po Tofu has 57g protein, 57g carbs and 59g fat. That means 23% of calories come from protein, 53% of calories come from carbs, and 24% of calories come from fat.