Beef with Broccoli

Beef with Broccoli Nutrition Facts

670
Calories
50g
Protein
33g
Total Fat
46g
Total Carbs

The P.F. Chang's Beef with Broccoli contains 670 calories, 50g protein, 46g total carbohydrates and 33g total fat.

Nutrition Facts

Beef with Broccoli

Amount Per Serving
Calories 670Calories from Fat 297
% Daily Value*
Total Fat 33g42%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 132mg44%
Sodium 2110mg92%
Total Carbs 46g17%
Dietary Fiber 5g18%
Sugars 33g
Protein 50g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Beef with Broccoli?

For someone weighing 150 pounds, it would take 57 minutes to burn off the Beef with Broccoli by running.


It would take 80 minutes to burn if off by bicycling.


It would take 93 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's Beef with Broccoli?

There are 670 calories in the Beef with Broccoli

What are the macros for the P.F. Chang's Beef with Broccoli?

The Beef with Broccoli has 50g protein, 46g carbs and 33g fat. That means 27% of calories come from protein, 55% of calories come from carbs, and 18% of calories come from fat.