Onion Rings Nutrition Facts
- 880
- Calories
- 9g
- Protein
- 45g
- Total Fat
- 77g
- Total Carbs
The Perkins Restaurant & Bakery Onion Rings contains 880 calories, 9g protein, 77g total carbohydrates and 45g total fat.
Nutrition Facts
Onion Rings
| Amount Per Serving | ||
|---|---|---|
| Calories 880 | Calories from Fat 405 | |
| % Daily Value* | ||
| Total Fat 45g | 58% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 1700mg | 74% | |
| Total Carbs 77g | 28% | |
| Dietary Fiber 4g | 14% | |
| Sugars 15g | ||
| Protein 9g | ||
| Vitamin A 4% | • | Vitamin C 10% |
| Calcium 4% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Onion Rings?
For someone weighing 150 pounds, it would take 75 minutes to burn off the Onion Rings by running.
It would take 105 minutes to burn if off by bicycling.
It would take 122 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Onion Rings?
There are 880 calories in the Onion Rings
What are the macros for the Perkins Restaurant & Bakery Onion Rings?
The Onion Rings has 9g protein, 77g carbs and 45g fat. That means 4% of calories come from protein, 76% of calories come from carbs, and 20% of calories come from fat.
