MozzaSticks Nutrition Facts
- 520
- Calories
- 22g
- Protein
- 32g
- Total Fat
- 37g
- Total Carbs
The Perkins Restaurant & Bakery MozzaSticks contains 520 calories, 22g protein, 37g total carbohydrates and 32g total fat.
Nutrition Facts
MozzaSticks
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 1370mg | 60% | |
| Total Carbs 37g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 7g | ||
| Protein 22g | ||
| Vitamin A 50% | • | Vitamin C 15% |
| Calcium 70% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the MozzaSticks?
For someone weighing 150 pounds, it would take 45 minutes to burn off the MozzaSticks by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery MozzaSticks?
There are 520 calories in the MozzaSticks
What are the macros for the Perkins Restaurant & Bakery MozzaSticks?
The MozzaSticks has 22g protein, 37g carbs and 32g fat. That means 16% of calories come from protein, 61% of calories come from carbs, and 23% of calories come from fat.
