Mello Yello Citrus Twist

Mello Yello Citrus Twist Nutrition Facts

190
Calories
0g
Protein
0g
Total Fat
48g
Total Carbs

The Perkins Restaurant & Bakery Mello Yello Citrus Twist contains 190 calories, 0g protein, 48g total carbohydrates and 0g total fat.

Nutrition Facts

Mello Yello Citrus Twist

Amount Per Serving
Calories 190Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 55mg2%
Total Carbs 48g17%
Dietary Fiber 0g0%
Sugars 48g
Protein 0g
Vitamin A 0%•Vitamin C 0%
Calcium 0%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Mello Yello Citrus Twist?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Mello Yello Citrus Twist by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Mello Yello Citrus Twist?

There are 190 calories in the Mello Yello Citrus Twist

What are the macros for the Perkins Restaurant & Bakery Mello Yello Citrus Twist?

The Mello Yello Citrus Twist has 0g protein, 48g carbs and 0g fat. That means 0% of calories come from protein, 100% of calories come from carbs, and 0% of calories come from fat.