Kids' White Toast Nutrition Facts
- 160
- Calories
- 4g
- Protein
- 8g
- Total Fat
- 17g
- Total Carbs
The Perkins Restaurant & Bakery Kids' White Toast contains 160 calories, 4g protein, 17g total carbohydrates and 8g total fat.
Nutrition Facts
Kids' White Toast
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 230mg | 10% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids' White Toast?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Kids' White Toast by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Kids' White Toast?
There are 160 calories in the Kids' White Toast
What are the macros for the Perkins Restaurant & Bakery Kids' White Toast?
The Kids' White Toast has 4g protein, 17g carbs and 8g fat. That means 8% of calories come from protein, 76% of calories come from carbs, and 16% of calories come from fat.
