Tuscan Chicken and Sausage Crustless Keto Pizza Nutrition Facts

154
Calories: 11g
Protein: 11.2g
Total Fat: 3g
Total Carbs

The Papa Murphy's Pizza Tuscan Chicken and Sausage Crustless Keto Pizza contains 154 calories, 11g protein, 3g total carbohydrates and 11.2g total fat.

Amount Per Serving
Calories 154	Calories from Fat 100.8
% Daily Value*

Total Fat 11.2g		14%
	Saturated Fat 5.4g	27%
	Trans Fat 0g
Cholesterol 39mg		13%
Sodium 411mg		18%
Total Carbs 3g		1%
	Dietary Fiber 0g	0%
	Sugars 1g
Protein 11g

Vitamin A 13%	•	Vitamin C 6%
Calcium %	•	Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Tuscan Chicken and Sausage Crustless Keto Pizza?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Tuscan Chicken and Sausage Crustless Keto Pizza by running.

It would take 18 minutes to burn if off by bicycling.

It would take 21 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

milk

Does not contain allergens:

egg

fish

gluten

MSG

peanuts

shellfish

soy

tree nuts

wheat

Ingredients

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Raised Without Antibiotics Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Salt, Sugar, Dextrose, Garlic Powder, Onion Powder, Spice, Natural Flavor), Sodium Phosphate, Salt..

Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings. May also contain Sodium Lactate, Sugar, Natural Flavor..

Roma Tomatoes: Tomatoes.

Spinach: Spinach.

Pomace Olive Oil & Garlic: Pomace Olive Oil, Garlic (Garlic, Water)..

Shredded Parmesan Cheese: Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes (non-animal source), Powdered Cellulose (anti-caking agent), Calcium Propionate (preservative)..

Chopped Garlic: Garlic, Water..

Herb and Cheese Blend: Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Provolone Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Powdered Cellulose (Anti-Caking Agent)..

Zesty Herb Blend: Garlic, Basil, Oregano, Marjoram, Black Pepper, Onion.

About This Restaurant

Name

Papa Murphy's Pizza

US Rank

Locations

1240

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Papa Murphy's Pizza Tuscan Chicken and Sausage Crustless Keto Pizza?

There are 154 calories in the Tuscan Chicken and Sausage Crustless Keto Pizza

What are the macros for the Papa Murphy's Pizza Tuscan Chicken and Sausage Crustless Keto Pizza?

The Tuscan Chicken and Sausage Crustless Keto Pizza has 11g protein, 3g carbs and 11.2g fat. That means 38% of calories come from protein, 23% of calories come from carbs, and 39% of calories come from fat.