Gourmet Vegetarian Crustless Keto Pizza

Gourmet Vegetarian Crustless Keto Pizza Nutrition Facts

132
Calories
8g
Protein
10.4g
Total Fat
3g
Total Carbs

The Papa Murphy's Pizza Gourmet Vegetarian Crustless Keto Pizza contains 132 calories, 8g protein, 3g total carbohydrates and 10.4g total fat.

Nutrition Facts

Gourmet Vegetarian Crustless Keto Pizza

Amount Per Serving
Calories 132Calories from Fat 93.60000000000001
% Daily Value*
Total Fat 10.4g13%
Saturated Fat 5.3g27%
Trans Fat 0g
Cholesterol 29mg10%
Sodium 310mg13%
Total Carbs 3g1%
Dietary Fiber 1g4%
Sugars 1g
Protein 8g
Vitamin A 13%Vitamin C 10%
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Gourmet Vegetarian Crustless Keto Pizza?

For someone weighing 150 pounds, it would take 11 minutes to burn off the Gourmet Vegetarian Crustless Keto Pizza by running.


It would take 16 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • MSG
  • soy
  • Does not contain allergens:

  • fish
  • gluten
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

    Artichoke Hearts: Artichoke Hearts, Vegetable Oil, Water, Salt, Spices (Parsley, Mustard, Chilies, Celery, Rosemary, Cumin, Oregano, Thyme), Citric Acid..

    Topping Cheese (Mozzarella and Cheddar): Mozzarella [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)], Cheddar [Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source), Annatto (color)]..

    Gourmet White Sauce: [Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Contains Less Than 2% Of Food Starch-Modified, Nonfat Dry Milk, Salt, Sugar, Sour Cream Powder (Sour Cream [Cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Citric Acid and BHA [to protect flavor]), Spices, Dehydrated Garlic, Lactic Acid, Sodium Benzoate & Potassium Sorbate (as preservatives), Xanthan Gum, Polysorbate 60, Natural Flavors, Celery Seed, Dehydrated Parsley, Soy Lecithin, Phosphoric Acid, Dehydrated Onion, Calcium Disodium EDTA (added to protect flavor), Onion, May contain Canola Oil, Skim Milk Powder Blend (Dairy Whey, Sodium, Caseinate, Skim Milk Powder), Modified Corn Starch, Mustard Flour, Garlic Concentrate], Garlic (Garlic, Water).

    Mushrooms: Mushrooms.

    Zucchini: Zucchini.

    Roma Tomatoes: Tomatoes.

    Spinach: Spinach.

    Onion Mix: Yellow Onions, Red Onions, Green Onions.

    Herb and Cheese Blend: Aged Parmesan Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Aged Romano Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Spices (Garlic, Oregano, Parsley), Provolone Cheese (Pasteurized Cow’s Milk, Cheese Culture, Salt, Microbial Enzymes), Powdered Cellulose (Anti-Caking Agent).

    About This Restaurant

    Name

    Papa Murphy's Pizza

    US Rank

    62

    Locations

    1240

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Papa Murphy's Pizza Gourmet Vegetarian Crustless Keto Pizza?

    There are 132 calories in the Gourmet Vegetarian Crustless Keto Pizza

    What are the macros for the Papa Murphy's Pizza Gourmet Vegetarian Crustless Keto Pizza?

    The Gourmet Vegetarian Crustless Keto Pizza has 8g protein, 3g carbs and 10.4g fat. That means 32% of calories come from protein, 27% of calories come from carbs, and 41% of calories come from fat.