Murphy's Combo Crustless Keto Pizza Nutrition Facts

167
Calories: 9g
Protein: 13g
Total Fat: 4g
Total Carbs

The Papa Murphy's Pizza Murphy's Combo Crustless Keto Pizza contains 167 calories, 9g protein, 4g total carbohydrates and 13g total fat.

Amount Per Serving
Calories 167	Calories from Fat 117
% Daily Value*

Total Fat 13g		17%
	Saturated Fat 6.1g	31%
	Trans Fat 0g
Cholesterol 37mg		12%
Sodium 534mg		23%
Total Carbs 4g		1%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 9g

Vitamin A 8%	•	Vitamin C 6%
Calcium %	•	Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Murphy's Combo Crustless Keto Pizza?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Murphy's Combo Crustless Keto Pizza by running.

It would take 20 minutes to burn if off by bicycling.

It would take 23 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

milk

soy

Does not contain allergens:

egg

fish

gluten

MSG

peanuts

shellfish

tree nuts

wheat

Ingredients

Mozzarella Cheese: Pasteurized Milk, Cheese Cultures, Salt, Enzymes (non-animal source)..

Traditional Sauce: Crushed Tomatoes, Spices, Salt, Dehydrated Garlic, Sugar, Dehydrated Onion, Garlic Powder, Extra Virgin Olive Oil, Soybean Oil, Xanthan Gum, Citric Acid..

Italian Sausage: Pork, Spices, Water, Salt, Corn Syrup Solids, Garlic, Paprika, Lemon Juice Powder (Corn Syrup Solids, Lemon Juice Solids, Lemon Oil), Flavorings. May also contain Sodium Lactate, Sugar, Natural Flavor..

Black Olives: Olives, Water, Salt, Ferrous Gluconate (added to stabilize color)..

Mushrooms: Mushrooms.

Pepperoni: Pork and Beef, Salt, Flavoring, Contains 2% or less of Water, Dextrose, Smoke Flavoring, Lactic Acid Starter Culture, Garlic Powder, Oleoresin of Paprika, Sodium Nitrite, BHA, BHT, Citric Acid..

Salami: Pork, Beef, Nonfat Dry Milk, Salt, Contains 2% or less of Sugar, Corn Syrup Solids, Spices, Wine (contains Salt, Potassium Sorbate [preservative]), Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Sodium Nitrate, BHA, BHT, Citric Acid..

Onion Mix: Yellow Onions, Red Onions, Green Onions

About This Restaurant

Name

Papa Murphy's Pizza

US Rank

Locations

1240

Food Type

Pizza

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Papa Murphy's Pizza Murphy's Combo Crustless Keto Pizza?

There are 167 calories in the Murphy's Combo Crustless Keto Pizza

What are the macros for the Papa Murphy's Pizza Murphy's Combo Crustless Keto Pizza?

The Murphy's Combo Crustless Keto Pizza has 9g protein, 4g carbs and 13g fat. That means 29% of calories come from protein, 29% of calories come from carbs, and 42% of calories come from fat.