Grilled Steak Nutrition Facts
- 243
- Calories
- 27g
- Protein
- 13.8g
- Total Fat
- 1g
- Total Carbs
The Newk's Eatery Grilled Steak contains 243 calories, 27g protein, 1g total carbohydrates and 13.8g total fat.
Nutrition Facts
Grilled Steak
| Amount Per Serving | ||
|---|---|---|
| Calories 243 | Calories from Fat 124.2 | |
| % Daily Value* | ||
| Total Fat 13.8g | 18% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 540mg | 23% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 27g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Steak?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Grilled Steak by running.
It would take 29 minutes to burn if off by bicycling.
It would take 34 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Grilled Steak
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Grilled Steak?
There are 243 calories in the Grilled Steak
What are the macros for the Newk's Eatery Grilled Steak?
The Grilled Steak has 27g protein, 1g carbs and 13.8g fat. That means 63% of calories come from protein, 5% of calories come from carbs, and 32% of calories come from fat.
