Ahi Tuna

Ahi Tuna Nutrition Facts

140
Calories
26g
Protein
2.9g
Total Fat
1g
Total Carbs

The Newk's Eatery Ahi Tuna contains 140 calories, 26g protein, 1g total carbohydrates and 2.9g total fat.

Nutrition Facts

Ahi Tuna

Amount Per Serving
Calories 140Calories from Fat 26.099999999999998
% Daily Value*
Total Fat 2.9g4%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 133mg6%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 1g
Protein 26g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Ahi Tuna?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Ahi Tuna by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • fish
  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • milk
  • MSG
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Grilled Ahi Tuna

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Ahi Tuna?

    There are 140 calories in the Ahi Tuna

    What are the macros for the Newk's Eatery Ahi Tuna?

    The Ahi Tuna has 26g protein, 1g carbs and 2.9g fat. That means 83% of calories come from protein, 7% of calories come from carbs, and 9% of calories come from fat.