Cheetos

Cheetos Nutrition Facts

304
Calories
4g
Protein
20.2g
Total Fat
26g
Total Carbs

The Newk's Eatery Cheetos contains 304 calories, 4g protein, 26g total carbohydrates and 20.2g total fat.

Nutrition Facts

Cheetos

Amount Per Serving
Calories 304Calories from Fat 181.79999999999998
% Daily Value*
Total Fat 20.2g26%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 506mg22%
Total Carbs 26g9%
Dietary Fiber 0g0%
Sugars 2g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Cheetos?

For someone weighing 150 pounds, it would take 26 minutes to burn off the Cheetos by running.


It would take 36 minutes to burn if off by bicycling.


It would take 42 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • MSG
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Cheetos

    About This Restaurant

    Name

    Newk's Eatery

    US Rank

    168

    Locations

    101

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Newk's Eatery Cheetos?

    There are 304 calories in the Cheetos

    What are the macros for the Newk's Eatery Cheetos?

    The Cheetos has 4g protein, 26g carbs and 20.2g fat. That means 5% of calories come from protein, 71% of calories come from carbs, and 24% of calories come from fat.