2% Milk

2% Milk Nutrition Facts

130
Calories
8g
Protein
5g
Total Fat
13g
Total Carbs

The Mellow Mushroom 2% Milk contains 130 calories, 8g protein, 13g total carbohydrates and 5g total fat.

Nutrition Facts

2% Milk

Amount Per Serving
Calories 130Calories from Fat 45
% Daily Value*
Total Fat 5g6%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 135mg6%
Total Carbs 13g5%
Dietary Fiber 0g0%
Sugars 12g
Protein 8g
Vitamin A %•Vitamin C %
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 2% Milk?

For someone weighing 150 pounds, it would take 11 minutes to burn off the 2% Milk by running.


It would take 15 minutes to burn if off by bicycling.


It would take 18 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Mellow Mushroom

    US Rank

    105

    Locations

    173

    Food Type

    Pizza

    Service Type

    Casual Dining

    Frequently Asked Questions

    How many calories are in the Mellow Mushroom 2% Milk?

    There are 130 calories in the 2% Milk

    What are the macros for the Mellow Mushroom 2% Milk?

    The 2% Milk has 8g protein, 13g carbs and 5g fat. That means 19% of calories come from protein, 69% of calories come from carbs, and 12% of calories come from fat.