2% Milk Nutrition Facts
- 130
- Calories
- 8g
- Protein
- 5g
- Total Fat
- 13g
- Total Carbs
The Mellow Mushroom 2% Milk contains 130 calories, 8g protein, 13g total carbohydrates and 5g total fat.
Nutrition Facts
2% Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 135mg | 6% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 2% Milk?
For someone weighing 150 pounds, it would take 11 minutes to burn off the 2% Milk by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom 2% Milk?
There are 130 calories in the 2% Milk
What are the macros for the Mellow Mushroom 2% Milk?
The 2% Milk has 8g protein, 13g carbs and 5g fat. That means 19% of calories come from protein, 69% of calories come from carbs, and 12% of calories come from fat.
