Pineapple Cream Pie Nutrition Facts
- 300
- Calories
- 3g
- Protein
- 17g
- Total Fat
- 35g
- Total Carbs
The Long John Silver's Pineapple Cream Pie contains 300 calories, 3g protein, 35g total carbohydrates and 17g total fat.
Nutrition Facts
Pineapple Cream Pie
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 250mg | 11% | |
| Total Carbs 35g | 13% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 8% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pineapple Cream Pie?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Pineapple Cream Pie by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
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Ingredients
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About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Pineapple Cream Pie?
There are 300 calories in the Pineapple Cream Pie
What are the macros for the Long John Silver's Pineapple Cream Pie?
The Pineapple Cream Pie has 3g protein, 35g carbs and 17g fat. That means 3% of calories come from protein, 80% of calories come from carbs, and 17% of calories come from fat.
