Pecan Pie

Pecan Pie Nutrition Facts

Total Fat
Total Carbs

The Long John Silver's Pecan Pie contains 410 calories, 4g protein, 52g total carbohydrates and 21g total fat.

Nutrition Facts

Pecan Pie

Amount Per Serving
Calories 410Calories from Fat 189
% Daily Value*
Total Fat 21g27%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 70mg23%
Sodium 220mg10%
Total Carbs 52g19%
Dietary Fiber 1g4%
Sugars 22g
Protein 4g
Vitamin A 2%Vitamin C 2%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Pecan Pie?

For someone weighing 150 pounds, it would take 35 minutes to burn off the Pecan Pie by running.

It would take 49 minutes to burn if off by bicycling.

It would take 57 minutes to burn if off by weightlifting.


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About This Restaurant


Long John Silver's

US Rank




Food Type


Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Long John Silver's Pecan Pie?

There are 410 calories in the Pecan Pie

What are the macros for the Long John Silver's Pecan Pie?

The Pecan Pie has 4g protein, 52g carbs and 21g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.