Pecan Pie Nutrition Facts
- 410
- Calories
- 4g
- Protein
- 21g
- Total Fat
- 52g
- Total Carbs
The Long John Silver's Pecan Pie contains 410 calories, 4g protein, 52g total carbohydrates and 21g total fat.
Nutrition Facts
Pecan Pie
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 220mg | 10% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 1g | 4% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 2% | • | Vitamin C 2% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pecan Pie?
For someone weighing 150 pounds, it would take 35 minutes to burn off the Pecan Pie by running.
It would take 49 minutes to burn if off by bicycling.
It would take 57 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Long John Silver's
US Rank
120
Locations
641
Food Type
Seafood
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Long John Silver's Pecan Pie?
There are 410 calories in the Pecan Pie
What are the macros for the Long John Silver's Pecan Pie?
The Pecan Pie has 4g protein, 52g carbs and 21g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.
