Walnut Brownie Nutrition Facts
- 340
- Calories
- 5g
- Protein
- 14g
- Total Fat
- 50g
- Total Carbs
The Kwik Trip Walnut Brownie contains 340 calories, 5g protein, 50g total carbohydrates and 14g total fat.
Nutrition Facts
Walnut Brownie
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 260mg | 11% | |
| Total Carbs 50g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 33g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Walnut Brownie?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Walnut Brownie by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Walnut Brownie (Sugar, Bleached Wheat Flour, Water, Walnuts, Soybean Oil, Alkalized Cocoa, Corn Syrup Solids, Contains 2% Or Less Of: Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Caramel Color, Egg Whites, Folic Acid, Iron, Natural & Artificial Flavors, Niacin, Red 40, Riboflavin, Salt, Soy Flour, Thiamine Mononitrate). Contains Egg, Milk, Soy, Tree Nuts (Walnuts), Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Walnut Brownie?
There are 340 calories in the Walnut Brownie
What are the macros for the Kwik Trip Walnut Brownie?
The Walnut Brownie has 5g protein, 50g carbs and 14g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 11% of calories come from fat.
