Brownie Nutrition Facts
- 310
- Calories
- 4g
- Protein
- 9g
- Total Fat
- 55g
- Total Carbs
The Kwik Trip Brownie contains 310 calories, 4g protein, 55g total carbohydrates and 9g total fat.
Nutrition Facts
Brownie
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 12% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 290mg | 13% | |
| Total Carbs 55g | 20% | |
| Dietary Fiber 0g | 0% | |
| Sugars 37g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Brownie?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Brownie by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Brownie (Sugar, Bleached Wheat Flour, Water, Soybean Oil, Alkalized Cocoa, Corn Syrup Solids, Contains 2% Or Less Of: Acidic Sodium Aluminum Phosphate, Aluminum Sulfate, Baking Soda, Caramel Color, Egg Whites, Folic Acid, Iron, Natural & Artificial Flavors, Niacin, Red 40, Riboflavin, Salt, Soy Flour, Thiamine Mononitrate). Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Brownie?
There are 310 calories in the Brownie
What are the macros for the Kwik Trip Brownie?
The Brownie has 4g protein, 55g carbs and 9g fat. That means 3% of calories come from protein, 90% of calories come from carbs, and 7% of calories come from fat.
