Veggie Deli Boat Nutrition Facts
- 586
- Calories
- 18g
- Protein
- 30.7g
- Total Fat
- 59g
- Total Carbs
The Jet's Pizza Veggie Deli Boat contains 586 calories, 18g protein, 59g total carbohydrates and 30.7g total fat.
Nutrition Facts
Veggie Deli Boat
| Amount Per Serving | ||
|---|---|---|
| Calories 586 | Calories from Fat 276.3 | |
| % Daily Value* | ||
| Total Fat 30.7g | 39% | |
|---|---|---|
| Saturated Fat 6.3g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 5% | |
| Sodium 907mg | 39% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 6g | 21% | |
| Sugars 3g | ||
| Protein 18g | ||
| Vitamin A 26% | • | Vitamin C 31% |
| Calcium 14% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Veggie Deli Boat?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Veggie Deli Boat by running.
It would take 70 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hand Tossed.
Italian Dressing.
Lettuce.
Mushrooms.
Onions.
Tomatoes.
Green Peppers.
Black Olives.
Provolone.
Butter.
Romano
Italian Dressing.
Lettuce.
Mushrooms.
Onions.
Tomatoes.
Green Peppers.
Black Olives.
Provolone.
Butter.
Romano
About This Restaurant
Name
Jet's Pizza
US Rank
109
Locations
390
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jet's Pizza Veggie Deli Boat?
There are 586 calories in the Veggie Deli Boat
What are the macros for the Jet's Pizza Veggie Deli Boat?
The Veggie Deli Boat has 18g protein, 59g carbs and 30.7g fat. That means 10% of calories come from protein, 73% of calories come from carbs, and 17% of calories come from fat.
