Italian Deli Boat Nutrition Facts
- 673
- Calories
- 28g
- Protein
- 36.2g
- Total Fat
- 56g
- Total Carbs
The Jet's Pizza Italian Deli Boat contains 673 calories, 28g protein, 56g total carbohydrates and 36.2g total fat.
Nutrition Facts
Italian Deli Boat
| Amount Per Serving | ||
|---|---|---|
| Calories 673 | Calories from Fat 325.8 | |
| % Daily Value* | ||
| Total Fat 36.2g | 46% | |
|---|---|---|
| Saturated Fat 9.300000000000001g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 1477mg | 64% | |
| Total Carbs 56g | 20% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 28g | ||
| Vitamin A 25% | • | Vitamin C 6% |
| Calcium 14% | • | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Deli Boat?
For someone weighing 150 pounds, it would take 58 minutes to burn off the Italian Deli Boat by running.
It would take 80 minutes to burn if off by bicycling.
It would take 93 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Hand Tossed.
Sliced Ham.
Italian Dressing.
Lettuce.
Salami.
Tomatoes.
Provolone.
Butter.
Romano
Sliced Ham.
Italian Dressing.
Lettuce.
Salami.
Tomatoes.
Provolone.
Butter.
Romano
About This Restaurant
Name
Jet's Pizza
US Rank
109
Locations
390
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jet's Pizza Italian Deli Boat?
There are 673 calories in the Italian Deli Boat
What are the macros for the Jet's Pizza Italian Deli Boat?
The Italian Deli Boat has 28g protein, 56g carbs and 36.2g fat. That means 15% of calories come from protein, 66% of calories come from carbs, and 19% of calories come from fat.
