Mega Monster Cheeseburger Nutrition Facts
- 1071
- Calories
- 60g
- Protein
- 72g
- Total Fat
- 43g
- Total Carbs
The IHOP Mega Monster Cheeseburger contains 1071 calories, 60g protein, 43g total carbohydrates and 72g total fat.
Nutrition Facts
Mega Monster Cheeseburger
| Amount Per Serving | ||
|---|---|---|
| Calories 1071 | Calories from Fat 648 | |
| % Daily Value* | ||
| Total Fat 72g | 92% | |
|---|---|---|
| Saturated Fat 31g | 155% | |
| Trans Fat 3g | ||
| Cholesterol 230mg | 77% | |
| Sodium 2650mg | 115% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 3g | 11% | |
| Sugars 11g | ||
| Protein 60g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mega Monster Cheeseburger?
For someone weighing 150 pounds, it would take 92 minutes to burn off the Mega Monster Cheeseburger by running.
It would take 128 minutes to burn if off by bicycling.
It would take 149 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
IHOP
US Rank
28
Locations
1657
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the IHOP Mega Monster Cheeseburger?
There are 1071 calories in the Mega Monster Cheeseburger
What are the macros for the IHOP Mega Monster Cheeseburger?
The Mega Monster Cheeseburger has 60g protein, 43g carbs and 72g fat. That means 26% of calories come from protein, 42% of calories come from carbs, and 31% of calories come from fat.
