Waffles Nutrition Facts
- 80
- Calories
- 2g
- Protein
- 0g
- Total Fat
- 17g
- Total Carbs
The Golden Corral Waffles contains 80 calories, 2g protein, 17g total carbohydrates and 0g total fat.
Nutrition Facts
Waffles
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Waffles?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Waffles by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Waffles?
There are 80 calories in the Waffles
What are the macros for the Golden Corral Waffles?
The Waffles has 2g protein, 17g carbs and 0g fat. That means 5% of calories come from protein, 95% of calories come from carbs, and 0% of calories come from fat.
