Hashbrown Casserole Nutrition Facts
- 100
- Calories
- 3g
- Protein
- 3.5g
- Total Fat
- 14g
- Total Carbs
The Golden Corral Hashbrown Casserole contains 100 calories, 3g protein, 14g total carbohydrates and 3.5g total fat.
Nutrition Facts
Hashbrown Casserole
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 31.5 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 410mg | 18% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hashbrown Casserole?
For someone weighing 150 pounds, it would take 9 minutes to burn off the Hashbrown Casserole by running.
It would take 12 minutes to burn if off by bicycling.
It would take 14 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Golden Corral
US Rank
48
Locations
392
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Golden Corral Hashbrown Casserole?
There are 100 calories in the Hashbrown Casserole
What are the macros for the Golden Corral Hashbrown Casserole?
The Hashbrown Casserole has 3g protein, 14g carbs and 3.5g fat. That means 8% of calories come from protein, 83% of calories come from carbs, and 9% of calories come from fat.
