Fruit Loops Cereal

Fruit Loops Cereal Nutrition Facts

80
Calories
1g
Protein
0.5g
Total Fat
18g
Total Carbs

The Golden Corral Fruit Loops Cereal contains 80 calories, 1g protein, 18g total carbohydrates and 0.5g total fat.

Nutrition Facts

Fruit Loops Cereal

Amount Per Serving
Calories 80Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbs 18g7%
Dietary Fiber 2g7%
Sugars 9g
Protein 1g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fruit Loops Cereal?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Fruit Loops Cereal by running.


It would take 10 minutes to burn if off by bicycling.


It would take 11 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Golden Corral

US Rank

48

Locations

392

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Golden Corral Fruit Loops Cereal?

There are 80 calories in the Fruit Loops Cereal

What are the macros for the Golden Corral Fruit Loops Cereal?

The Fruit Loops Cereal has 1g protein, 18g carbs and 0.5g fat. That means 2% of calories come from protein, 96% of calories come from carbs, and 1% of calories come from fat.