BBQ Chicken Salad Nutrition Facts
- 549
- Calories
- 25g
- Protein
- 29g
- Total Fat
- 47g
- Total Carbs
The Freebirds BBQ Chicken Salad contains 549 calories, 25g protein, 47g total carbohydrates and 29g total fat.
Nutrition Facts
BBQ Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 549 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 7.1g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 97mg | 32% | |
| Sodium 2412mg | 105% | |
| Total Carbs 47g | 17% | |
| Dietary Fiber 7g | 25% | |
| Sugars 10g | ||
| Protein 25g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the BBQ Chicken Salad?
For someone weighing 150 pounds, it would take 47 minutes to burn off the BBQ Chicken Salad by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
BBQ Sauce.
Cheddar & Monterey Cheese Blend.
Dark Meat Chicken.
Guacamole.
Habenaro Sauce.
Lime Juice.
Salsa.
Shredded Lettuce.
Spanish Rice.
Veggies
Cheddar & Monterey Cheese Blend.
Dark Meat Chicken.
Guacamole.
Habenaro Sauce.
Lime Juice.
Salsa.
Shredded Lettuce.
Spanish Rice.
Veggies
About This Restaurant
Name
Freebirds
US Rank
Locations
Food Type
Burritos, Mexican/Tex-Mex
Service Type
Frequently Asked Questions
How many calories are in the Freebirds BBQ Chicken Salad?
There are 549 calories in the BBQ Chicken Salad
What are the macros for the Freebirds BBQ Chicken Salad?
The BBQ Chicken Salad has 25g protein, 47g carbs and 29g fat. That means 16% of calories come from protein, 66% of calories come from carbs, and 18% of calories come from fat.
