Elevated Egg Sandwich Nutrition Facts
- 1090
- Calories
- 28g
- Protein
- 70g
- Total Fat
- 90g
- Total Carbs
The First Watch Elevated Egg Sandwich contains 1090 calories, 28g protein, 90g total carbohydrates and 70g total fat.
Nutrition Facts
Elevated Egg Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 1090 | Calories from Fat 630 | |
| % Daily Value* | ||
| Total Fat 70g | 90% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 0g | ||
| Cholesterol mg | 0% | |
| Sodium 1980mg | 86% | |
| Total Carbs 90g | 33% | |
| Dietary Fiber g | 0% | |
| Sugars 8g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Elevated Egg Sandwich?
For someone weighing 150 pounds, it would take 93 minutes to burn off the Elevated Egg Sandwich by running.
It would take 130 minutes to burn if off by bicycling.
It would take 151 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
First Watch
US Rank
67
Locations
435
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the First Watch Elevated Egg Sandwich?
There are 1090 calories in the Elevated Egg Sandwich
What are the macros for the First Watch Elevated Egg Sandwich?
The Elevated Egg Sandwich has 28g protein, 90g carbs and 70g fat. That means 9% of calories come from protein, 67% of calories come from carbs, and 23% of calories come from fat.
