Light Italian Dressing

Light Italian Dressing Nutrition Facts

85
Calories
0g
Protein
8.5g
Total Fat
2g
Total Carbs

The Firehouse Subs Light Italian Dressing contains 85 calories, 0g protein, 2g total carbohydrates and 8.5g total fat.

Nutrition Facts

Light Italian Dressing

Amount Per Serving
Calories 85Calories from Fat 76.5
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 1.9g10%
Trans Fat g
Cholesterol 0mg0%
Sodium 510mg22%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 0g
Vitamin A 4%Vitamin C 0%
Calcium 4%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Light Italian Dressing?

For someone weighing 150 pounds, it would take 7 minutes to burn off the Light Italian Dressing by running.


It would take 10 minutes to burn if off by bicycling.


It would take 12 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • nitrates
  • peanuts
  • seeds
  • shellfish
  • sulfites
  • tree nuts
  • wheat
  • Ingredients

    Light Italian Salad Dressing: WATER, DISTILLED VINEGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CONTAINS LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, MODIFIED CORN STARCH, GARLIC*, RED BELL PEPPER*, ONION*, POTASSIUM SORBATE (PRESERVATIVE), SPICE, XANTHAN GUM, BASIL, MALTODEXTRIN, SUGAR, NATURAL FLAVOR, LEMON JUICE CONCENTRATE, CANOLA OIL, CORN STARCH, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), ANNATO AND TURMERIC (COLOR), BETA CAROTENE (COLOR). *DRIED.

    About This Restaurant

    Name

    Firehouse Subs

    US Rank

    50

    Locations

    1164

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Firehouse Subs Light Italian Dressing?

    There are 85 calories in the Light Italian Dressing

    What are the macros for the Firehouse Subs Light Italian Dressing?

    The Light Italian Dressing has 0g protein, 2g carbs and 8.5g fat. That means 0% of calories come from protein, 35% of calories come from carbs, and 65% of calories come from fat.