Broccoli & Cheese Soup Nutrition Facts
- 340
- Calories
- 11g
- Protein
- 28g
- Total Fat
- 12g
- Total Carbs
The Firehouse Subs Broccoli & Cheese Soup contains 340 calories, 11g protein, 12g total carbohydrates and 28g total fat.
Nutrition Facts
Broccoli & Cheese Soup
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat g | ||
| Cholesterol 50mg | 17% | |
| Sodium 1240mg | 54% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 10% | • | Vitamin C 10% |
| Calcium 25% | • | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Broccoli & Cheese Soup?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Broccoli & Cheese Soup by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Broccoli Cheese Soup: WATER, BROCCOLI, MILK, PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATE, SALT, ENZYMES), CREAM, MODIFIED FOOD STARCH, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF: SALT, YEAST EXTRACT, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICE), DEHYDRATED GARLIC, DEHYDRATED ONIONS, ANNATTO EXTRACT FOR COLOR, SPICE, PAPRIKA EXTRACT FOR COLOR.
About This Restaurant
Name
Firehouse Subs
US Rank
50
Locations
1164
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Firehouse Subs Broccoli & Cheese Soup?
There are 340 calories in the Broccoli & Cheese Soup
What are the macros for the Firehouse Subs Broccoli & Cheese Soup?
The Broccoli & Cheese Soup has 11g protein, 12g carbs and 28g fat. That means 17% of calories come from protein, 41% of calories come from carbs, and 42% of calories come from fat.
