Pot Roast Melt Nutrition Facts
- 791
- Calories
- 63g
- Protein
- 37g
- Total Fat
- 54g
- Total Carbs
The Denny's Pot Roast Melt contains 791 calories, 63g protein, 54g total carbohydrates and 37g total fat.
Nutrition Facts
Pot Roast Melt
| Amount Per Serving | ||
|---|---|---|
| Calories 791 | Calories from Fat 333 | |
| % Daily Value* | ||
| Total Fat 37g | 47% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 1g | ||
| Cholesterol 155mg | 52% | |
| Sodium 2150mg | 93% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 5g | 18% | |
| Sugars 10g | ||
| Protein 63g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pot Roast Melt?
For someone weighing 150 pounds, it would take 68 minutes to burn off the Pot Roast Melt by running.
It would take 94 minutes to burn if off by bicycling.
It would take 110 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Pot Roast Melt?
There are 791 calories in the Pot Roast Melt
What are the macros for the Denny's Pot Roast Melt?
The Pot Roast Melt has 63g protein, 54g carbs and 37g fat. That means 28% of calories come from protein, 55% of calories come from carbs, and 17% of calories come from fat.
