Italian Sampler Nutrition Facts
- 1251
- Calories
- 64g
- Protein
- 71g
- Total Fat
- 96g
- Total Carbs
The Denny's Italian Sampler contains 1251 calories, 64g protein, 96g total carbohydrates and 71g total fat.
Nutrition Facts
Italian Sampler
| Amount Per Serving | ||
|---|---|---|
| Calories 1251 | Calories from Fat 639 | |
| % Daily Value* | ||
| Total Fat 71g | 91% | |
|---|---|---|
| Saturated Fat 29g | 145% | |
| Trans Fat 1g | ||
| Cholesterol 180mg | 60% | |
| Sodium 4450mg | 193% | |
| Total Carbs 96g | 35% | |
| Dietary Fiber 6g | 21% | |
| Sugars 15g | ||
| Protein 64g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Sampler?
For someone weighing 150 pounds, it would take 107 minutes to burn off the Italian Sampler by running.
It would take 149 minutes to burn if off by bicycling.
It would take 174 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Italian Sampler?
There are 1251 calories in the Italian Sampler
What are the macros for the Denny's Italian Sampler?
The Italian Sampler has 64g protein, 96g carbs and 71g fat. That means 18% of calories come from protein, 62% of calories come from carbs, and 20% of calories come from fat.
