Mocha Freeze Nutrition Facts
- 310
- Calories
- 11g
- Protein
- 6g
- Total Fat
- 52g
- Total Carbs
The Costco Food Court Mocha Freeze contains 310 calories, 11g protein, 52g total carbohydrates and 6g total fat.
Nutrition Facts
Mocha Freeze
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 180mg | 8% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 4g | 14% | |
| Sugars 46g | ||
| Protein 11g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mocha Freeze?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Mocha Freeze by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Costco Food Court
US Rank
Locations
Food Type
Hot Dog
Service Type
Frequently Asked Questions
How many calories are in the Costco Food Court Mocha Freeze?
There are 310 calories in the Mocha Freeze
What are the macros for the Costco Food Court Mocha Freeze?
The Mocha Freeze has 11g protein, 52g carbs and 6g fat. That means 8% of calories come from protein, 87% of calories come from carbs, and 4% of calories come from fat.
