Milk, Chocolate Flavored Reduced Fat Nutrition Facts
- 300
- Calories
- 15g
- Protein
- 8g
- Total Fat
- 43g
- Total Carbs
The Subway Milk, Chocolate Flavored Reduced Fat contains 300 calories, 15g protein, 43g total carbohydrates and 8g total fat.
Nutrition Facts
Milk, Chocolate Flavored Reduced Fat
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 300mg | 13% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 43g | ||
| Protein 15g | ||
| Vitamin A 15% | • | Vitamin C 6% |
| Calcium 45% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Milk, Chocolate Flavored Reduced Fat?
For someone weighing 150 pounds, it would take 26 minutes to burn off the Milk, Chocolate Flavored Reduced Fat by running.
It would take 36 minutes to burn if off by bicycling.
It would take 42 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Subway
US Rank
8
Locations
21147
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Subway Milk, Chocolate Flavored Reduced Fat?
There are 300 calories in the Milk, Chocolate Flavored Reduced Fat
What are the macros for the Subway Milk, Chocolate Flavored Reduced Fat?
The Milk, Chocolate Flavored Reduced Fat has 15g protein, 43g carbs and 8g fat. That means 13% of calories come from protein, 81% of calories come from carbs, and 7% of calories come from fat.
