Black Forest Ham Panini Sandwich with Cheese Roll Nutrition Facts
- Total Fat
- Total Carbs
The Cinnabon Black Forest Ham Panini Sandwich with Cheese Roll contains 590 calories, 28g protein, 48g total carbohydrates and 25g total fat.
|Amount Per Serving|
|Calories 590||Calories from Fat 225|
|% Daily Value*|
|Total Fat 25g||32%|
|Saturated Fat 13g||65%|
|Trans Fat g|
|Total Carbs 48g||17%|
|Dietary Fiber 1g||4%|
|Vitamin A %||•||Vitamin C %|
|Calcium %||•||Iron %|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Forest Ham Panini Sandwich with Cheese Roll?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Black Forest Ham Panini Sandwich with Cheese Roll by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
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