Black Forest Ham Panini Sandwich with Cheese Roll Nutrition Facts
- 590
- Calories
- 28g
- Protein
- 25g
- Total Fat
- 48g
- Total Carbs
The Cinnabon Black Forest Ham Panini Sandwich with Cheese Roll contains 590 calories, 28g protein, 48g total carbohydrates and 25g total fat.
Nutrition Facts
Black Forest Ham Panini Sandwich with Cheese Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 590 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1410mg | 61% | |
| Total Carbs 48g | 17% | |
| Dietary Fiber 1g | 4% | |
| Sugars 10g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Forest Ham Panini Sandwich with Cheese Roll?
For someone weighing 150 pounds, it would take 51 minutes to burn off the Black Forest Ham Panini Sandwich with Cheese Roll by running.
It would take 70 minutes to burn if off by bicycling.
It would take 82 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cinnabon
US Rank
159
Locations
939
Food Type
Baked Goods
Service Type
Fast Food
