Dinner Roll

Dinner Roll Nutrition Facts

60
Calories
2g
Protein
1g
Total Fat
11g
Total Carbs

The Church's Chicken Dinner Roll contains 60 calories, 2g protein, 11g total carbohydrates and 1g total fat.

Nutrition Facts

Dinner Roll

Amount Per Serving
Calories 60Calories from Fat 9
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 130mg6%
Total Carbs 11g4%
Dietary Fiber 1g4%
Sugars 2g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Dinner Roll?

For someone weighing 150 pounds, it would take 5 minutes to burn off the Dinner Roll by running.


It would take 7 minutes to burn if off by bicycling.


It would take 8 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Church's Chicken

    US Rank

    64

    Locations

    898

    Food Type

    Chicken

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Church's Chicken Dinner Roll?

    There are 60 calories in the Dinner Roll

    What are the macros for the Church's Chicken Dinner Roll?

    The Dinner Roll has 2g protein, 11g carbs and 1g fat. That means 7% of calories come from protein, 89% of calories come from carbs, and 4% of calories come from fat.