All CategoriesSignature SidesAll CategoriesSignature SidesSignature SidesNutrition Facts ComparisonPDFList ViewChart View Calculate💪Protein per Cal💪% cal from protein⚖️Protein:Carb Ratio🍞Carbs per Cal🍞% cal from carbs🥑Fat per Cal🥑% cal from fat🧂Sodium per Cal❤️Cholesterol per Cal🌱FiberItemItemCaloriesCALProteinPROTCarbsCARBFatFATSat FatSATTransTRNSNet CarbsNETSodiumSODSugarSUGFiberFIBCholCHOLProtein/CalP/CalP:C RatioP:CPopeyesBaguette90cal3g18g2g0g0g17g80mg1g1g0mg0.033g/cal0.17:1PopeyesBiscuit260cal4g26g15g7g0g24g450mg1g2g0mg0.015g/cal0.15:1SmashburgerBuffalo Fries (Regular)463cal4g64g21g7g0g60g1328mg1g4g18mg0.009g/cal0.06:1PopeyesCajun Fries (Large)770cal10g89g41g16g3.5g82g1700mg1g7g25mg0.013g/cal0.11:1PopeyesCheddar Cheese Tortilla140cal3g21g5g2.5g0g20g210mg0g1g0mg0.021g/cal0.14:1PopeyesCole Slaw (Large)660cal4g58g46g8g0g51g900mg45g7g30mg0.006g/cal0.07:1PopeyesCorn On The Cob190cal6g37g2g0.5g0g33g0mg0g4g0mg0.032g/cal0.16:1SmashburgerFrench Fries (Regular)460cal5g70g17g7g0g65g1090mg0g5g15mg0.011g/cal0.07:1SmashburgerFried Pickles210cal3g20g13g5g0g18g2100mg2g2g20mg0.014g/cal0.15:1SmashburgerHaystack Onions560cal5g42g42g17g1g38g1130mg12g4g75mg0.009g/cal0.12:1PopeyesHomestyle Mac & Cheese (Large)900cal33g46g65g40g1.9g43g1827mg4g3g164mg0.037g/cal0.72:1PopeyesJalapenos (1 Piece)000g1g0g0g0g00368mg0g1g0mg-0.000PopeyesMashed Potatoes (Large)330cal9g54g12g6g0g51g1770mg3g3g15mg0.027g/cal0.17:1PopeyesOnion Rings (12 Piece)560cal6g50g38g17g2.5g45g920mg4g5g25mg0.011g/cal0.12:1PopeyesRed Beans & Rice (Large)690cal21g69g42g12g0g54g1740mg0g15g30mg0.030g/cal0.30:1SmashburgerSmall Wedge Salad490cal12g8g45g13g0g6g1140mg6g2g60mg0.024g/cal1.50:1SmashburgerSmashfries (Large)675cal6g86g34g10g0g81g1124mg0g5g25mg0.009g/cal0.07:1SmashburgerSweet Potato Fries (Large)720cal6g100g33g13g1g87g669mg34g13g21mg0.008g/cal0.06:1SmashburgerVeggie Frites110cal2g12g6g3g0g8g490mg9g4g5mg0.018g/cal0.17:1
