Side Dishes Logo

Side DishesNutrition Facts Comparison

Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
The Cheesecake Factory Logo
The Cheesecake Factory
Black Beans
340cal
20g
59g
2.5g
0g
0g
39g
940mg
5g
20g
0mg
0.059g/cal
0.34:1
The Cheesecake Factory Logo
The Cheesecake Factory
Broccoli
280cal
8g
13g
21g
4g
0g
5g
510mg
1g
8g
1mg
0.029g/cal
0.62:1
Panda Express Logo
Panda Express
Chow Fun
410cal
9g
73g
9g
1g
0g
72g
1110mg
6g
1g
0mg
0.022g/cal
0.12:1
Panda Express Logo
Panda Express
Chow Mein
510cal
13g
80g
20g
3.5g
0g
74g
860mg
9g
6g
0mg
0.025g/cal
0.16:1
The Cheesecake Factory Logo
The Cheesecake Factory
Corn Succotash
300cal
9g
31g
16g
7g
0g
22g
690mg
12g
9g
0mg
0.030g/cal
0.29:1
The Cheesecake Factory Logo
The Cheesecake Factory
French Fries
1060cal
11g
152g
46g
8g
0g
142g
2500mg
25g
10g
0mg
0.010g/cal
0.07:1
Panda Express Logo
Panda Express
Fried Rice
520cal
11g
85g
16g
3g
0g
84g
850mg
3g
1g
120mg
0.021g/cal
0.13:1
The Cheesecake Factory Logo
The Cheesecake Factory
Green Beans
150cal
3g
9g
12g
7g
0g
5g
240mg
2g
4g
30mg
0.020g/cal
0.33:1
The Cheesecake Factory Logo
The Cheesecake Factory
Grilled Asparagus
130cal
6g
8g
7g
3.5g
0g
4g
670mg
4g
4g
1mg
0.046g/cal
0.75:1
The Cheesecake Factory Logo
The Cheesecake Factory
Macaroni & Cheese
1550cal
50g
92g
109g
67g
4.5g
87g
2690mg
9g
5g
345mg
0.032g/cal
0.54:1
The Cheesecake Factory Logo
The Cheesecake Factory
Mashed Potatoes
450cal
5g
49g
25g
15g
1g
45g
820mg
2g
4g
80mg
0.011g/cal
0.10:1
The Cheesecake Factory Logo
The Cheesecake Factory
Plantains
630cal
6g
134g
9g
1.5g
0g
122g
810mg
97g
12g
0mg
0.010g/cal
0.04:1
The Cheesecake Factory Logo
The Cheesecake Factory
Rice and Beans
390cal
15g
79g
2g
0.5g
0g
68g
510mg
3g
11g
0mg
0.038g/cal
0.19:1
The Cheesecake Factory Logo
The Cheesecake Factory
Sauteed Spinach
250cal
9g
12g
20g
12g
1g
6g
1130mg
1g
6g
0mg
0.036g/cal
0.75:1
Panda Express Logo
Panda Express
Steamed Brown Rice
420cal
9g
87g
4g
1g
0g
83g
15mg
1g
4g
0mg
0.021g/cal
0.10:1
Panda Express Logo
Panda Express
Steamed White Rice
380cal
7g
86g
0g
0g
0g
86g
0mg
0g
0g
0mg
0.018g/cal
0.08:1
The Cheesecake Factory Logo
The Cheesecake Factory
Steamed White Rice
440cal
10g
98g
1.5g
0.5g
0g
96g
80mg
0g
2g
0mg
0.023g/cal
0.10:1
Panda Express Logo
Panda Express
Super Greens Side
90cal
6g
10g
2.5g
0g
0g
5g
260mg
4g
5g
0mg
0.067g/cal
0.60:1
The Cheesecake Factory Logo
The Cheesecake Factory
Sweet Potato Fries
1010cal
7g
125g
52g
9g
0g
111g
1800mg
58g
14g
10mg
0.007g/cal
0.06:1