Hot Fries & ChipsNutrition Facts Comparison

PDF

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Denny's

French Fries

400cal

4g

46g

22g

4g

0g

42g

470mg

0g

4g

0mg

0.010g/cal

0.09:1

Denny's

Seasoned Fries

490cal

7g

57g

26g

5g

0g

49g

1100mg

1g

8g

5mg

0.014g/cal

0.12:1

IHOP

Seasoned Fries

320cal

4g

41g

15g

3g

0g

37g

1060mg

0g

4g

0mg

0.013g/cal

0.10:1