Chicken & FishNutrition Facts Comparison

Calculate

ItemItem

CaloriesCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Angry Buffalo Chicken Wings (10 Piece)

710cal

69g

6g

45g

15g

0.5g

5g

3030mg

0g

1g

350mg

0.097g/cal

11.50:1

Asian Kick Chicken Wings (10 Piece)

840cal

69g

42g

45g

14g

0.5g

42g

2390mg

36g

0g

350mg

0.082g/cal

1.64:1

BLT Chicken Jr

492cal

14g

37g

32g

5.9g

0g

35g

773mg

5g

2g

39mg

0.028g/cal

0.38:1

Big Chicken Deluxe

460cal

18g

49g

22g

8g

0.5g

44g

1190mg

5g

5g

45mg

0.039g/cal

0.37:1

Big Chicken Sandwich

410cal

16g

48g

18g

6g

0.5g

43g

970mg

4g

5g

35mg

0.039g/cal

0.33:1

Big Fish Sandwich

513cal

16g

51g

28g

4.7g

0g

49g

1181mg

7g

2g

29mg

0.031g/cal

0.31:1

Ch'King Deluxe Sandwich

1340cal

45g

180g

148g

12g

0.4g

173g

4755mg

13g

7g

96mg

0.034g/cal

0.25:1

Ch'King Sandwich

1246cal

42g

176g

42g

7.3g

0.4g

170g

4576mg

10g

6g

87mg

0.034g/cal

0.24:1

Chicken Bites and Fries Box

710cal

24g

64g

40g

14g

2g

58g

1680mg

0g

6g

85mg

0.034g/cal

0.38:1

Chicken Fries

430cal

14g

21g

32g

14.3g

0g

20g

930mg

2g

1g

44mg

0.033g/cal

0.67:1

Chicken Nuggets

250cal

12g

14g

16g

7g

0g

13g

580mg

0g

1g

45mg

0.048g/cal

0.86:1

Chicken Nuggets (10pc)

482cal

20g

39g

27g

4.3g

0g

37g

1006mg

1g

2g

57mg

0.041g/cal

0.51:1

Chicken Nuggets (8 Piece)

344cal

16g

21g

22g

3.4g

0g

20g

627mg

0g

1g

46mg

0.047g/cal

0.76:1

Crispy Chicken Jr.

452cal

12g

34g

30g

5.2g

0g

32g

781mg

5g

2g

31mg

0.027g/cal

0.35:1

Crispy Fish Sandwich

530cal

15g

52g

29g

7g

0.5g

50g

760mg

8g

2g

50mg

0.028g/cal

0.29:1

Deep Sea Double

570cal

17g

52g

33g

9g

0.5g

50g

980mg

8g

2g

60mg

0.030g/cal

0.33:1

Double Crispy Fish

570cal

17g

52g

33g

9g

0.5g

50g

980mg

8g

2g

60mg

0.030g/cal

0.33:1

Double Spicy Chicken

550cal

27g

48g

28g

11g

1g

45g

1560mg

6g

3g

80mg

0.049g/cal

0.56:1

Garlic Parmesan Chicken Wings (10 Piece)

1010cal

69g

6g

79g

27g

1g

6g

2150mg

0g

0g

355mg

0.068g/cal

11.50:1

Ghost Pepper Nuggets (8 Piece)

407cal

17g

22g

28g

4.9g

0.1g

20g

904mg

0.5g

2g

75mg

0.042g/cal

0.77:1

Honey BBQ Chicken Wings (10 Piece)

840cal

69g

38g

44g

14g

0.5g

37g

2080mg

31g

1g

350mg

0.082g/cal

1.82:1

Italian Original Chicken Sandwich

582cal

29g

70g

22g

6.4g

0.1g

66.4g

1619mg

13g

3.6g

50.6mg

0.050g/cal

0.41:1

Medium Buffalo Chicken Wings (10 Piece)

700cal

69g

5g

45g

15g

0.5g

5g

3240mg

0g

0g

350mg

0.099g/cal

13.80:1

Original Chicken Sandwich

662cal

28g

48g

40g

7.2g

0g

46g

1170mg

5g

2g

73mg

0.042g/cal

0.58:1

Plain Chicken Wings (10 Piece)

690cal

68g

4g

44g

14g

0.5g

4g

1500mg

0g

0g

350mg

0.099g/cal

17.00:1

Royal Crispy Chicken Sandwich (Southern BBQ)

669cal

22g

17g

24g

7g

0.3g

00

1959mg

16g

73g

63mg

0.033g/cal

1.29:1

Spicy Ch'King Deluxe Sandwich

1499cal

45g

180g

149g

12g

0.5g

173g

4755mg

13g

7g

96mg

0.030g/cal

0.25:1

Spicy Ch'King Sandwich

1405cal

43g

179g

59g

10g

0.5g

172g

4833mg

12g

7g

87mg

0.031g/cal

0.24:1

Spicy Chicken Deluxe

390cal

17g

41g

17g

6g

0g

39g

1050mg

6g

2g

45mg

0.044g/cal

0.41:1

Spicy Chicken Nuggets (8 Piece)

421cal

16g

23g

30g

5.9g

0g

20g

1135mg

1g

3g

44mg

0.038g/cal

0.70:1

Spicy Chicken Sandwich

340cal

15g

40g

13g

4g

0g

38g

840mg

5g

2g

35mg

0.044g/cal

0.38:1

Spicy Crispy Chicken Jr.

387cal

12g

37g

21g

3.7g

0g

35g

743mg

6g

2g

30mg

0.031g/cal

0.32:1

Triple Crispy Fish

890cal

33g

72g

52g

16g

1.5g

68g

1140mg

7g

4g

115mg

0.037g/cal

0.46:1

Triple Spicy Chicken

920cal

38g

54g

62g

19g

1g

49g

2230mg

3g

5g

130mg

0.041g/cal

0.70:1