Wood-Grilled Tilapia Nutrition Facts
- 310
- Calories
- 45g
- Protein
- 13g
- Total Fat
- 9g
- Total Carbs
The Carrabba's Italian Grill Wood-Grilled Tilapia contains 310 calories, 45g protein, 9g total carbohydrates and 13g total fat.
Nutrition Facts
Wood-Grilled Tilapia
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 980mg | 43% | |
| Total Carbs 9g | 3% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 45g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Wood-Grilled Tilapia?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Wood-Grilled Tilapia by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Carrabba's Italian Grill
US Rank
69
Locations
219
Food Type
Italian
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Carrabba's Italian Grill Wood-Grilled Tilapia?
There are 310 calories in the Wood-Grilled Tilapia
What are the macros for the Carrabba's Italian Grill Wood-Grilled Tilapia?
The Wood-Grilled Tilapia has 45g protein, 9g carbs and 13g fat. That means 58% of calories come from protein, 26% of calories come from carbs, and 17% of calories come from fat.
