Italian Side Salad Nutrition Facts
- 350
- Calories
- 4g
- Protein
- 32g
- Total Fat
- 12g
- Total Carbs
The Carrabba's Italian Grill Italian Side Salad contains 350 calories, 4g protein, 12g total carbohydrates and 32g total fat.
Nutrition Facts
Italian Side Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 288 | |
| % Daily Value* | ||
| Total Fat 32g | 41% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 570mg | 25% | |
| Total Carbs 12g | 4% | |
| Dietary Fiber 4g | 14% | |
| Sugars 6g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Side Salad?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Italian Side Salad by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Carrabba's Italian Grill
US Rank
69
Locations
219
Food Type
Italian
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Carrabba's Italian Grill Italian Side Salad?
There are 350 calories in the Italian Side Salad
What are the macros for the Carrabba's Italian Grill Italian Side Salad?
The Italian Side Salad has 4g protein, 12g carbs and 32g fat. That means 6% of calories come from protein, 43% of calories come from carbs, and 51% of calories come from fat.
