Maple Brown Sugar Crunch Oatmeal

Maple Brown Sugar Crunch Oatmeal Nutrition Facts

320
Calories
15g
Protein
4g
Total Fat
57g
Total Carbs

The Caribou Coffee Maple Brown Sugar Crunch Oatmeal contains 320 calories, 15g protein, 57g total carbohydrates and 4g total fat.

Nutrition Facts

Maple Brown Sugar Crunch Oatmeal

Amount Per Serving
Calories 320Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 200mg9%
Total Carbs 57g21%
Dietary Fiber 7g25%
Sugars 16g
Protein 15g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Maple Brown Sugar Crunch Oatmeal?

For someone weighing 150 pounds, it would take 27 minutes to burn off the Maple Brown Sugar Crunch Oatmeal by running.


It would take 38 minutes to burn if off by bicycling.


It would take 44 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Caribou Coffee

US Rank

123

Locations

460

Food Type

Beverages, Coffee

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Caribou Coffee Maple Brown Sugar Crunch Oatmeal?

There are 320 calories in the Maple Brown Sugar Crunch Oatmeal

What are the macros for the Caribou Coffee Maple Brown Sugar Crunch Oatmeal?

The Maple Brown Sugar Crunch Oatmeal has 15g protein, 57g carbs and 4g fat. That means 10% of calories come from protein, 87% of calories come from carbs, and 3% of calories come from fat.