Asiago Bagel Nutrition Facts
- 290
- Calories
- 12g
- Protein
- 3.5g
- Total Fat
- 52g
- Total Carbs
The Caribou Coffee Asiago Bagel contains 290 calories, 12g protein, 52g total carbohydrates and 3.5g total fat.
Nutrition Facts
Asiago Bagel
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 31.5 | |
| % Daily Value* | ||
| Total Fat 3.5g | 4% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 590mg | 26% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 3g | 11% | |
| Sugars 5g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Asiago Bagel?
For someone weighing 150 pounds, it would take 25 minutes to burn off the Asiago Bagel by running.
It would take 35 minutes to burn if off by bicycling.
It would take 40 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Caribou Coffee
US Rank
123
Locations
460
Food Type
Beverages, Coffee
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Caribou Coffee Asiago Bagel?
There are 290 calories in the Asiago Bagel
What are the macros for the Caribou Coffee Asiago Bagel?
The Asiago Bagel has 12g protein, 52g carbs and 3.5g fat. That means 9% of calories come from protein, 88% of calories come from carbs, and 3% of calories come from fat.
