Hot Chocolate

Hot Chocolate Nutrition Facts

140
Calories
2g
Protein
1.5g
Total Fat
31g
Total Carbs

The Bruegger's Bagels Hot Chocolate contains 140 calories, 2g protein, 31g total carbohydrates and 1.5g total fat.

Nutrition Facts

Hot Chocolate

Amount Per Serving
Calories 140Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 190mg8%
Total Carbs 31g11%
Dietary Fiber 1g4%
Sugars 26g
Protein 2g
Vitamin A 0%•Vitamin C 0%
Calcium 8%•Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hot Chocolate?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Hot Chocolate by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Bruegger's Bagels

US Rank

216

Locations

190

Food Type

Baked Goods, Bagel

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Bruegger's Bagels Hot Chocolate?

There are 140 calories in the Hot Chocolate

What are the macros for the Bruegger's Bagels Hot Chocolate?

The Hot Chocolate has 2g protein, 31g carbs and 1.5g fat. That means 3% of calories come from protein, 95% of calories come from carbs, and 2% of calories come from fat.